Ah fair discretion. I have slain thee countless times. Why dost thou haunt me? Maybe because that way sanity lies, to flip the famous King Lear line. I have never been one for tempered behavior when enthusiasm is so much more fun. But...seventeen miles today instead of the 40-50 I was planning; 110 miles for the week; a run yesterday while the family biked with me; and a weigh-in of 267 flat this morning. Today I am going to EAT...and drink lots of water. Not too shabby!